Staying hydrated has a direct impact on our mental and physical well-being, and when your our bodies start to get dehydrated, it takes
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Staying hydrated has a direct impact on our mental and physical well-being, and when your our bodies start to get dehydrated, it takes
Read moreSome of the side effects of Selective Serotonin Reuptake Inhibitors (SSRIs), such as sertraline, fluoxetine, and citalopram, include a lowered
Read moreOne of the main symptoms of weight gain is bloating. Most people experience bloating, or the abnormal rounding of their
Read moreThere are so many different dumbbell exercises you can use to strengthen and sculpt your upper body. One in particular
Read moreWho needs to be permanently on medication, under certain circumstances, the co-payment exempt. There is a maximum limit up to
Read moreFamous little faces! Prince Harry and Duchess Meghan’s son was one of the most Googled babies of 2019, along with
Read moreObesity is increasing worldwide, especially among children and teenagers. More than 150 million children in the world are obese in
Read moreIf there’s one health and wellness trend that blew up in the late-2010s, it’s CBD-infused everything. While the potential benefits
Read moreJenna Jameson has been one of the biggest advocates of the keto diet. The 45-year-old self-proclaimed “keto queen” first started
Read moreThe phrase “medical xenophobia” is often used to describe the negative attitudes and practices of South African health care professionals
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