Why is skin itching and what to do with it

The contents

Reasons for skin itching

What can you do to prevent nails from lolis?

Millions of people face a serious problem with nail bundle. There are many reasons why this occurs, and in accordance with this change, and treatment. Today we will tell you why is skin itching and what to do with it.

Reasons for skin itching

There are many reasons why skin problem. Most often this situation occurs in autumn and winter, as in the diet of people becomes less vegetables and fruits. In turn, the lack of vitamins and lack of the various elements lead to the fact that the nails begin to stratify. Especially important for nail calcium, iron and silicon. Therefore, nutrition plays a most important role in this matter of beauty.

It should be noted that women much more often than men face the nails. The fact is that most domestic problems — cleaning, Ironing, washing, cooking — fall on the fragile shoulders of the fair sex. In particular, this affects the nails. Destructive be water, chemicals, cleaning agents. All this is detrimental impact not only on nails but on the skin. To prevent nails from lolis for this reason, it is necessary to wear protective gloves that will help your nails and skin to stay healthy and beautiful.

The third is not less common cause of splitting nails are injury. For example, we often sit for days at the computer, hit the keyboard, thus driven to the microcracks. They are already starting to flaky nails. Or work in the garden, repairing — all this also negatively affects the health and strength of nails.

Women often use the services of masters of beauty. An unsuccessful trip to the manicurist can cause the nails begin to stratify. For example, poor artificial nail extension is one of the most common causes. To avoid this, it is necessary to competently approach to the selection of manicure and entrust their nails to the professionals.

If you are doing a manicure yourself, and nails, while all other causes are excluded, you must pay attention to their own tools for nail treatment and technology. You can’t rasp the free edge of the nail in different directions. The movement must be in the same direction. If the nails exfoliate, forget about metal saws. This will only accelerate their destruction, because in places the stratification will remain the diamond microparticles. It is better to choose for such purposes glass or ceramic nail files.

What can you do to prevent nails from lolis?

First, it is necessary to establish its power. The diet should be more vegetables and fruits, which are rich in various vitamins that will help restore the nails. Also you need to eat more kelp, marine fish, which have the trace elements necessary for healthy nails. It is a good idea to drink a course of fish oil. The first two weeks, take two capsules, then two weeks — one at a time.

Secondly, you need to properly file nails so that they do not lolis. Don’t do too abrupt, chaotic movements from side to side. Keep the nail file at an angle of 45 degrees and move it away from the edges towards the center. Do not use blunt objects in nail care. They only worsen their condition. Also do not forget about the frequency of Podpalov. The nails should be cut twice a week, not 1-2 times per month during the basic manicure. Also, forget about gel nail Polish up until the problem is resolved. After the sawing it is necessary to Polish the end face of the nail with a buff.

Thirdly, do the bath for nails. In a glass of warm water add a teaspoon of sea salt (in the extreme case — table). Then put in hand liquid for 15 minutes, then rinse them under running warm water. On the nails you should apply oil to it fed them and gave extra food.

Fourth, use protection for the nails. This applies not only gloves when performing household chores, but also manicure. If you exfoliate nail before painting the base color should be applied protective lacquer. It needs to strengthen nails and protect from the harmful effects of the environment.

Fifth, it is necessary to Polish the Polish wax and use the oils. This technique will allow you to fill the damaged areas of the nail, glue the bundle. This will help to seal the damaged nails and prevent the nails on sloilis.

Sixthly, you can use the extra support to the body. You need to take vitamin complexes. For example, very useful for nail vitamins A, E, PP, B5, C and D. it is Also helpful to consume a complex of trace elements — selenium, zinc, iodine, magnesium, calcium, polyunsaturated fatty acids. Also, don’t forget to drink plenty of pure water.