Pomegranates slow down the aging

Regular consumption of pomegranate slows aging, it was stated by the dietitian of Victoria Savitskaya. In addition, pomegranate juice is useful for cosmetic rejuvenation of the skin.

Savitskaya said that grenades are different high content of antioxidants and micronutrients that have beneficial effects on all internal organs and systems of the body. In particular, in garnets there are three types of antioxidant polyphenols, and the most important for healing the body vitamins C, d, B6 and B12. Due to saturation of valuable minerals pomegranates boost immunity and improve the condition of blood vessels, heart, as well as the process of hematopoiesis.

“Grenades promote weight loss, cell renewal, improve the appearance and slow the aging process,” added the doctor.
One of the physical signs of aging – the weakening of cognitive functions, specifically memory. The polyphenols in pomegranates support brain health. The research on this topic showed that consumption of 8 grams of pomegranate juice for four weeks significantly improves indices of verbal and visual memory in middle-aged and the elderly.

Also, according to him, in the morning it is useful to wipe face with a cotton swab soaked in the juice of pomegranate, it provides Malagasy effect. In addition, help to make skin more fresh and elastic mask pomegranate juice. For dry skin juice should be mixed with cream and olive oil for the fat with the egg white.

Earlier Magicforum wrote that tea with hawthorn are perfect for strengthening your heart in the cold season.