exercise Archives | Best Allergy Medicine HQ

Exercise physiologist Lars Elnan Garnvik and his colleagues in the Cardiac Exercise Research Group (CERG) have investigated how physical activity

Physical exercise can act prophylactically for people with the metabolic syndrome and protect them against cardiovascular diseases, a new study

Researchers in Leicester have shown that the function of the heart can be significantly improved in patients with type 2

WEDNESDAY, Feb. 26, 2020 — Triathlons, rowing, mountaineering, cross-country skiing: Tough exercise like this done over decades appears to reshape

Bring your kids to the gym day! Shakira’s sons got involved in her Thursday, January 16, workout in their own

Visceral fat is the type of fat that accumulates around vital organs in the body, such as your liver, pancreas

Sleep loss is all too common in the UK, with one in three people struggling to get between the recommended

A new study has claimed that telling people how much exercise they need to do to burn off food and

Women who can exercise vigorously are at significantly lower risk of dying from heart disease, cancer and other causes. The

Everyday, a new headline comes out stating that exercise is good for us. We are told that adults aged 18