New research published this week in Experimental Physiology found that in prostate cancer survivors, a moderate bout of exercise kept
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Exercise physiologist Lars Elnan Garnvik and his colleagues in the Cardiac Exercise Research Group (CERG) have investigated how physical activity
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Physical exercise can act prophylactically for people with the metabolic syndrome and protect them against cardiovascular diseases, a new study
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Researchers in Leicester have shown that the function of the heart can be significantly improved in patients with type 2
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WEDNESDAY, Feb. 26, 2020 — Triathlons, rowing, mountaineering, cross-country skiing: Tough exercise like this done over decades appears to reshape
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Bring your kids to the gym day! Shakira’s sons got involved in her Thursday, January 16, workout in their own
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Visceral fat is the type of fat that accumulates around vital organs in the body, such as your liver, pancreas
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Sleep loss is all too common in the UK, with one in three people struggling to get between the recommended
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A new study has claimed that telling people how much exercise they need to do to burn off food and
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