DEAR MAYO CLINIC: I am a teacher at a middle school that is teaching students in person. I have been
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DEAR MAYO CLINIC: I am a teacher at a middle school that is teaching students in person. I have been
Read moreNothing beats wrapping up in a cozy bathrobe after a long soak in the tub — it’s like a big,
Read moreIf you’re one of those people who attracts mosquitos in the warmer months, you’ll need every tool on hand to
Read moreAccording to the American Sleep Association, 50 to 70 million adults nationwide have a sleep disorder, with insomnia being the
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Read moreIf you’re struggling to drift off at night, one doctor says there’s a simple, but slightly controversial solution. Posting on
Read moreJohns Hopkins Medicine researchers recently found that although primary care physicians should discuss the problems of hypoglycemia, or low blood
Read moreIf you’ve been trying to lose weight the smart way—you’ve got your meal prep game on point, stopped eating that
Read moreSince one of the most widespread wellness trends of 2021 features new types of meditations, a new method has been
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