sleep Archives | Best Allergy Medicine HQ

University of Virginia professors Joanna Lee Williams and Richard J. Bonnie believe that adolescence is a period of “extraordinary” opportunity

You may find this surprising but the body is naturally set to go along with day and night patterns and

Mention “hypnagogic jerk” or “hypnic jerk” to someone who has never heard the phrase before, and they could be forgiven

Despite being criminalised in 2018, an estimated 77% of girls in mid-Western Nepal are still being forced to sleep outside

It’s become pretty common knowledge that sleep is an integral part of overall health, assisting with everything from weight loss,

If you spend many of your nightst lying awake and watching the hours tick by, you’re not alone. In fact,

For millions of people who suffer from sleep apnea, getting a good night’s sleep is an elusive dream. Patients with

New research from Taiwan shows that severe sleep apnea is a risk factor for developing diabetic macular edema, a complication

Simon Cowell, 59, is an entertainment industry titan. In addition to judging The X Factor and Britain’s Got Talent over

Yoga is a fantastic way to build a healthier body and work towards a calmer mind. The ancient Indian practice